Rosanna Pirro, Office Manager
Rochelle Edwards, Real Estate Agent
Rochelle Edwards, Real Estate Agent
Kristyn gave an amazing talk on stress management. It was very informative and helpful. By using hypnosis, Kristyn has helped me take a different route in my career. I was afraid to try something different and with her help I have officially started taking courses at a community college. She is a great inspiration. Thank you Kristyn for helping me when I didn’t think I had it in me.
Rochelle Edwards, Real Estate Agent
Rochelle Edwards, Real Estate Agent
Rochelle Edwards, Real Estate Agent
I can't begin to thank Kristyn for the positive changes I've seen in the last month of seeing her. From developing tools to deal with stress/overwhelm as a mom of three running a busy business, to learning to catch myself before issues arise.
If you're on the fence wondering if this will help, her approach to really understanding your sit
I can't begin to thank Kristyn for the positive changes I've seen in the last month of seeing her. From developing tools to deal with stress/overwhelm as a mom of three running a busy business, to learning to catch myself before issues arise.
If you're on the fence wondering if this will help, her approach to really understanding your situation, your goals & how you'd like to improve your life... she brings you to a place of relaxation where she reinforces those unique key points so you can see results!
Doing the work at home between appointments was a challenge for me at first as I built new habits, but now it's one part of my routine I really look forward to 🙌 Thanks for all of your help so far Kristyn - can't wait to continue & enjoy even more positive changes!
Tess Elliot, Burlington, ON
Rochelle Edwards, Real Estate Agent
Marlon Reid - District Manager
I have learned how to be confident. I have tools to be the confident person I know I truly am. I have learned how to speak to myself in a useful way on a regular basis to be the best version of myself. I can forgive and let go to have better relationships and move towards my goals!
Marlon Reid - District Manager
Rochelle Edwards, Real Estate Agent
Marlon Reid - District Manager
→ My communication with staff/family is better
→ My arrangement of thoughts is better
→ My understanding of my emotions is better
→ I sleep deeper and feel more rested
→ My mind feels more free of every day thoughts
→ I feel like I am a better listener
→ I can let things go without feeling guilty
→ I am more level headed
→ Much more patient
→ I
→ My communication with staff/family is better
→ My arrangement of thoughts is better
→ My understanding of my emotions is better
→ I sleep deeper and feel more rested
→ My mind feels more free of every day thoughts
→ I feel like I am a better listener
→ I can let things go without feeling guilty
→ I am more level headed
→ Much more patient
→ I don’t stress eat as much (sweet things)
→ I feel more grounded and centered
→ Understanding where things are coming from and making that connection
Client Testimonials
Celeste Rattray, Senior Client Services Specialist
Celeste Rattray, Senior Client Services Specialist
Celeste Rattray, Senior Client Services Specialist
I continue to amaze myself on the changes I am making. My confidence has increased. My body feels calm day to day. I see that I am more control and confident in my decisions. I can communicate my needs more often.
Kristen Desroch, Real Estate Agent
Celeste Rattray, Senior Client Services Specialist
Celeste Rattray, Senior Client Services Specialist
“ feel more calm and relaxed. I recognize I can make better decisions from this place. I can now see the bigger picture in my life as I focus on outcomes. I can acknowledge where I am at in the moment and see that I have more choices in front of me. I know that I am in control of my own life and can choose which direction to go in.
John Simpson, Trader
Celeste Rattray, Senior Client Services Specialist
Molly Ziraldo, Human Resources Manager
I have a routine. I enjoy eating salads. I exercise. I can go back to sleep in the middle of the night. I have a positive outlook on life. I feel more energetic. No more random meals because I am bored.
Molly Ziraldo, Human Resources Manager
Celeste Rattray, Senior Client Services Specialist
Molly Ziraldo, Human Resources Manager
In the time of working with Kristyn I am able to be more observant and less reactive with my emotions, I can "remove" myself in heightened stressful situations, I can regulate my nervous system much more effectively and feel more confident knowing how to care for myself and what I need in the given moment. I am more confident in knowing h
In the time of working with Kristyn I am able to be more observant and less reactive with my emotions, I can "remove" myself in heightened stressful situations, I can regulate my nervous system much more effectively and feel more confident knowing how to care for myself and what I need in the given moment. I am more confident in knowing how to care for myself and prioritize my own needs. Life is no longer controlling me, I am in control of life. It feels so much better.
Tim Clarke, Project Manager
Linda Turosky, Real Estate Agent
Suzanne Dorich, Project Manager
For the past couple of years during the pandemic and earlier, I have been working in a highly stressful environment. I have recurring dermatitis condition and I found that I was developing an unconscious habit of scratching, which became exacerbated whenever my stress levels were too high. After several sessions with Kristyn I learned t
For the past couple of years during the pandemic and earlier, I have been working in a highly stressful environment. I have recurring dermatitis condition and I found that I was developing an unconscious habit of scratching, which became exacerbated whenever my stress levels were too high. After several sessions with Kristyn I learned to recognize the trigger situations, and to control my reactions to stress. I am very happy to report that my stress levels are more manageable and I am much better able to handle the scratching.
Suzanne Dorich, Project Manager
Linda Turosky, Real Estate Agent
Suzanne Dorich, Project Manager
Hypnosis has changed my life in so many ways. I have found myself being more connected and confident with people and less in my head. I can now see how much more fun and easier it is to stay curious in the bigger picture rather than in details about things that truly don't matter. Phew, I am glad that is over. Thank you.
Linda Turosky, Real Estate Agent
Linda Turosky, Real Estate Agent
Linda Turosky, Real Estate Agent
I can finally sleep better with less interruptions. I feel so much more grounded and productive in my day. I will be sharing this information with others to give them the same opportunity to enjoy their life to the fullest with a restful night of sleep.
Dr. Joanna, Psychiatrist
Linda Turosky, Real Estate Agent
Linda Turosky, Real Estate Agent
have learned a lot and been able to experience significant growth thanks to Hypnosis, and the support of Kristyn who has been phenomenal in guiding me through this process. When I started hypnosis I was struggling with low confidence, difficulty with decision-making and a lot of stress. I had a lot on my plate and felt overwhelmed with
have learned a lot and been able to experience significant growth thanks to Hypnosis, and the support of Kristyn who has been phenomenal in guiding me through this process. When I started hypnosis I was struggling with low confidence, difficulty with decision-making and a lot of stress. I had a lot on my plate and felt overwhelmed with the numerous responsibilities in my life and having to juggle what seemed like an insurmountable amount at any given time. I wanted to change and was trying so hard to make positive changes, but was feeling completely stuck. Hypnosis has been life changing. I learned how to relax my body in a way that I had never experienced before. I learned how to create a calm and relaxed state, and I learned that from this place of calm, I can be my best and most effective self. Hypnosis has helped me to shift from being stuck in focusing on problems and stressors, to being able to take a bigger picture perspective that focuses on outcomes and solutions. It has helped me to build confidence as I no longer over-identify or get stuck when things are challenging. I focus on the outcome and I am able to pivot and explore my options. I am more open to trying out new experiences and using different strategies to tackle situations. It's amazing what a difference hypnosis has made in such a short time.